The Inca Trail and Peru Treks: What to Take?

!: The Inca Trail and Peru Treks: What to Take?

You don't need to buy expensive kit and you should not overload yourself but there are a few essentials that you should have. On the Inca Trail, you only need to carry the essentials for the day as porters carry everything else. For other Peru treks such as Lares, Huayhuash, Ausangate or Santa Cruz, you can carry everything yourself or hire local mules to take your hiking gear.
Good boots that are already worn in, not new. Socks - wearing liner socks with thicker ones on top can help prevent blisters. Alpaca socks are cheap and cosy to wear at night. You can pick up a pair in Cusco before you start your trek A back pack that fits as well as your boots. This might sound strange, but if it is not right for your body you can end up with back ache. A good one will have a strap to fasten around your hips so that the weight goes through your legs, not your upper back and shoulders. Most good outdoor shops will let you try them on with weights to see how it will feel when fully packed. 3 or 4 season sleeping bag, thermals, hat, gloves and a warm fleece or jumper - it can be below freezing at night in the mountains A metal water bottle can be filled with boiling water to be used as a hot water bottle at night, then you can drink the water the next morning. Plastic water bottles are not allowed on the Inca Trail. You will be given boiled water which is perfectly safe. High factor sunscreen, sunglasses and insect repellent Waterproof jacket or rain poncho (can be bought in Cusco). You can expect at least some rain between November and April. The Inca Trail is closed in February; the most rainy month of the rainy season. Hiking poles can save your knees on all those Inca steps. They should have rubber tips so as not to damage the stonework. Coca leaves. You can put them in your tea or chew them like the locals. Coca leaves are a mild stimulant that have been used in the Andes for centuries to help combat the effects of altitude sickness. They can be easily found all over Peru. A few phrases of the local language; Quechua. This will get you a long way in the mountains of Peru and with the porters on the Inca Trail.

The Inca Trail and Peru Treks: What to Take?

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NOVICA Alpaca blend poncho, 'Cinnamon Brown'

!: Low Price NOVICA Alpaca blend poncho, 'Cinnamon Brown' discount

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Ivory stripes on cinnamon brown make this poncho a classic. By Isidoro C'cahuantico the finely woven Andean wrap is woven from a blend of alpaca wool a luxurious fleece renowned for its lightweight warmth.

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Natural Materials of South America Fashion

!: Natural Materials of South America Fashion

When we think of South America, colours spring to mind. Whether it's through the diverse landscapes filled with indigenous flora and fauna, the pulsating vibes of the samba or the rich and vibrant culture that seems to weave its way through each town.

Flair and effervescence thrive among the Latin American communities, which can also be seen in their fashions. From the intricate jewellery and bag motifs of the Mayan citizen to the designer women's fashions of catwalk regulars like the elegant Venezuelan Carolina Herrera and her structured and glamorous creations, along with the bold stylings of Brazilian Carlos Miele. Miele's artistic stimulations have always reflected his roots from bold colours to original techniques like crochet and patchwork potential in his designs, and as such he is a firm believer of giving back to his native Sao Paolo and employing the citizen who know best.

The acknowledgment of initiatives such as Fair Trade has brought a realisation of the poverty some areas have suffered and helped instill much of the basic proprietary of life that we take for granted, such as education. It would seem designers have also followed suit, wanting to utilise the innate skills of the local craftsmen and train them in contemporary fashions; proving that couture can succeed even the most impoverished of places.

As well as resident talent, it has also been the inspiration for many designers such as the award-winning Emma Francois. After visiting the continent in 1995, Francois became enthralled with the natural resources and craftsmanship on offer and returned home to start the French label Sessún. Bringing the skills and crafts of Latin America back to her home soil, Francois infused her designs with the ethos and abundant raw materials, combining them with contemporary styles and finishing them with a definite artisan workmanship.

Most designers that have been influenced by these trends have especially enjoyed the use and manipulation of South America's main fashion export; wool. The world's third biggest wool provider, South America has been an important source for the global textile industry, with a range of animal fibres supplied, from the humble sheep to upmarket alpacas. These native Peruvian camelids furnish a fleece that is graded on the same scale as cashmere and is also hypo-allergenic. Often used in luxury scarves, ponchos and wraps, alpaca products are being successfully introduced to the Uk market through clubs like Melford Green in the predominant English wool area of Suffolk.

In expanding to clothing, Accessories using natural materials are becoming increasingly more popular. Jewellery that features organic Components like home-grown choco seeds, acai seeds and tagua nuts are being used, along with snake crystals, bamboo, amber, carved bone and of course, leathers. These eco-friendly materials that have been harvested in a sustainable way, are utilised in opposition to the synthetic substances that have so far dominated the market and can be found in the work of Gaia Accessories and The Andean Collection.

South America produces flavours that can permeate any staid community and with the promise of more of its natural resources flooding into our fashion houses... Let the fun begin.

Natural Materials of South America Fashion

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